Hearty Chili Mac

by on Jun.30, 2018, under Chili, Entrees, Pasta, Type II Friendly, Vegan, Vegetables, Vegetarian


8 ounces dry macaroni noodles
1 onion, chopped
3 garlic cloves, minced
1 small red or green bell pepper, seeded and diced
1 8-ounce package vegetarian ground beef substitute, or 4 vegetarian burgers, thawed (if necessary) and chopped
1 28-ounce can crushed tomatoes
1 15-ounce can kidney beans, undrained
1 15-ounce can corn, undrained
2 tablespoons chili powder
1 teaspoon ground cumin

  1. Cook macaroni according to package directions. Drain, rinse, and set aside.
  2. In a large pot add onion. Cook until onion is soft, about 5 minutes.
  3. Add bell pepper, garlic and vegetarian ground beef substitute or chopped vegetarian burgers. Mix in tomatoes, beans and their liquid, corn and its liquid, chili powder, and cumin. Cover and simmer over medium heat, stirring occasionally, for 20 minutes.
  4. Add cooked pasta and check seasonings. Add more chili powder if a spicier dish is desired.

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